OUR RECOMMENDATIONS

trousseTHE MEDICAL CASE MUST BE ADAPTED
WITH THE DESTINATION AND TRAVELLER

It is recommended to each passenger to have a case revised each year and scrupulously filled in function:

 

  • destination of its travel and duration of the stay
  • of its age
  • of its pathological antecedents (diabetes, allergies, asthma, renal insufficiency.)
  • age of his/her children
  • prevention against the flying and different insect,…
  • prevention of the sun according to its phototype of skin
  • prevention of the diarrhoeas and dehydration
  • curative treatments of first urgency: zones isolated with risk from paludism and other
  • excursions envisaged during the stay 10. classical care due to the wounds, burns, pains, punctures, distorsions, contusions…

Diarhee_181007THE TURISTA CAN BE PREVENTED OR THAT YOU COMBINE

If you are vaccinated against hepatitis A,
If you comply with the fundamental rules of food hygiene and body
If you wash yourselves the hands as often as possible,
If you disinfect all that you touch, with antibacterial babywipes, gel or sprays,
If your shell, meat supply, shellfish is well cooked,
If you to avoid the already peeled crudenesses and fruits whereas water is not drinkable in the area

If you to avoid the ice floes and drinks uncapped in the street.
If you to avoid the bathes in badly maintained swimming pools, rivers, rivers, where lakes.
If you to avoid eating too much spiced.
If you to avoid alcohol in too great quantity and the dressers or fly of the flies.
If you have babies envisage all equipment to be carried for decontamination.
If your baby, or child presents signs turista to think of moisturizing it as fast as possible
.
To consult in urgency in the event of diarrhoeas profuses and fever for your child and you even.
In the event of very liquid saddles, of glaireux aspect, with traces of blood, of intense tiredness, fever it is not any more a turista: CONSULT YOUR DOCTOR

condoms 2DISEASES SEXUALLY TRANSMISSBLES AND TRAVELLERS

You can avoid sexually transmitted diseases,
but be very vigilant!

If you are vaccinated against hepatitis B, it is one more
If you avoid the doubtful sexual relationships, with unknown people, it is better
The gold rule is the condom to standards EC in your bags
A strict personal hygiene before and after each report.
The herpes is a major concern because often invisible
To avoid with very taken sexual relationships so of the visible signs of blisters, ulcers, rednesses…
With the return of the travel to the least sign of urinary burn or blood in the urines: Consult
Syphilis always exists will know it and tuberculosis in full recrudescence in the world!

PreparationSolaire_121107SUN AND PREVENTION

 Under the tropical sun one can burn into 20 mn without solar protection!
To avoid exposing you to the sun as of your arrival without creams anti UVA and UVB
Attention the clouds do not protect from the solar rays, are very vigilant!
To gradually expose to you the first days, the morning and not more than 25 mn per day
To put creams anti UVA and UVB adapted to your phototype of skin
To avoid at all costs the prolonged systranLinks,-133,-,100″ id= »ud_2″>exhibitions with the sun between 12:00 and 16:00
To wipe you after each bath and renew the application of the creams after the baths, and in the event of intense perspiration
To carry glasses to standards EC, the hat or the cap is a fundamental reflex
To avoid the sports violent one and to drink much: risk of heat stroke
Not to bathe without sunscreens anti UVA and UVB the babies children, people allergic and weakened are very vulnerable
Never not to expose the young children to the sun: main risk of burns, heat stroke, dehydration
For the children, not of solar exposure before 30 months, only of the baths at the early hours
Beyond 30 months, to protect lesenfants with a t-shirt out of cotton, creams, hats and glasses
To moisturize your children very regularly. Carry a water bottle
A child who suffers from heat quickly becomes red and heat even in the shade: to think of refreshing it with brumisator and of only leaving it never even under a parasol
The dehydration of a baby is a medical emergency
The elderly people must  » id= »ud_2″>comply with the same  » id= »ud_3″>rules of rehydration as the children

Piqures_171007PALUDISM IS TO AVOID BY ALL THE MEANS

The prevention of paludism is fundamental, it rests on rules to respect scrupulously: treatment antipaludic and prevention against the punctures of mosquitos
To take its treatment each day per same hour not to forget them
Never not to stop the treatment without medical opinion
To respect the daily amounts during and after the return
To protect itself from the punctures of mosquitos with the repulsive ones and insecticides
The repulsive ones, are in certain areas, requirements of day and systranLinks,-56,-,100″ id= »ud_2″>night,
To sleep under an impregnated insecticide mosquito net if one does not reside in a very clean hotel.
The evening, to wear clothing to long sleeves and trousers impregnated of perméthrine
The day, to pulverize to you the repulsive ones over the parts discovered of your body and the evening too.
Mineral creams anti UVB and UVA are to be applied 20mn before the repulsive ones
Both are to be renewed after the baths, the showers and in the event of strong perspiration too.
The children and the pregnant women are very vulnerable and vigilance is fundamental.
The diabetic people, the immunodéprimées people must suivrent the same rules
If you have fever with the return, think of paludism initially and inform your doctor of your travel in tropical zone last upgrade: April 22nd, 2011